| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 2 | https://www.mtmax8.com/news/12.html | 体育专项训练与技能提升的分阶段系统化训练方案解析 | https://www.mtmax8.com/uploads/images/20250609/ti-yu-zhuan-xiang-xun-lian-yu-ji-neng-ti-sheng-de-fen-jie-duan-xi-tong-hua-xun-lian-fang-an-jie-xi.webp | 50% | 2025-06-09 17:58:46 |
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| 4 | https://www.mtmax8.com/works/10.html | 背部训练中的核心力量与功能性提升分析 | https://www.mtmax8.com/uploads/images/20250605/bei-bu-xun-lian-zhong-de-he-xin-li-liang-yu-gong-neng-xing-ti-sheng-fen-xi.webp | 50% | 2025-06-05 15:06:31 |
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| 10 | https://www.mtmax8.com/works/4.html | 体育训练强度与平台年度能力升级图谱课程节奏层级优化方案研究 | https://www.mtmax8.com/uploads/images/20250603/ti-yu-xun-lian-qiang-du-yu-ping-tai-nian-du-neng-li-sheng-ji-tu-pu-ke-cheng-jie-zou-ceng-ji-you-hua-fang-an-yan-jiu.webp | 50% | 2025-06-03 15:10:56 |
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| 12 | https://www.mtmax8.com/news/2.html | 体育健身如何有效提升运动后氧化应激的耐受能力与恢复效果 | https://www.mtmax8.com/uploads/images/20250602/ti-yu-jian-shen-ru-he-you-xiao-ti-sheng-yun-dong-hou-yang-hua-ying-ji-de-nai-shou-neng-li-yu-hui-fu-xiao-guo.webp | 50% | 2025-06-02 10:18:55 |
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